Top tips for active labour

Okay, so as the big moment draws ever closer here are our 5 top tips for active labour:
–       Always remain upright. Gravity is your best friend! Labour is hard enough on the body as it is, why not get the help we can with gravity by remaining in upright positions. Your body will push the baby down into the pelvis but if we stay in upright positions then gravity will help us so our body doesn’t need to work as hard!

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